Head-to-Head Analysis

Truite Fumée des Pyrénées vs Light Tuna in Water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Truite Fumée des Pyrénées

Truite Fumée des Pyrénées

Not Vegan
VS
Top Pick
Package of Light Tuna in Water

Light Tuna in Water

Not Vegan
Nutritional Facts (per 100g)
155 kcal
Energy
94.6 kcal
0.5g
Sugars
0g
7.3g
Fat
0.7g
22g
Protein
23g
3g
Salt
0.7g

The Verdict: Which is Better?

When placing Truite Fumée des Pyrénées and Light Tuna in Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Truite Fumée des Pyrénées is the more energy-dense option here, packing 60 more calories per 100g than Light Tuna in Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Truite Fumée des Pyrénées or Light Tuna in Water?

It depends on your goals. Truite Fumée des Pyrénées has 155 calories, while Light Tuna in Water has 94.6 calories. Check the detailed table above for sugar and fat content.

Is Truite Fumée des Pyrénées vegan?

No, Truite Fumée des Pyrénées is not certified vegan.

What is the calorie difference between Truite Fumée des Pyrénées and Light Tuna in Water?

There is a difference of 60 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.