Truly tropical blend fruit & veggie melts vs Salted Caramel Fudge
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Truly tropical blend fruit & veggie melts
Salted Caramel Fudge
The Verdict: Which is Better?
When placing Truly tropical blend fruit & veggie melts and Salted Caramel Fudge side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Truly tropical blend fruit & veggie melts is the clear winner. With 23 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Truly tropical blend fruit & veggie melts contains significantly more sugar (57.142857142857g) compared to the milder Salted Caramel Fudge (47g). If you are monitoring your insulin levels or trying to cut down on sweets, Salted Caramel Fudge is undeniably the healthier pick.
Looking to build muscle? Truly tropical blend fruit & veggie melts offers a protein boost with 14.285714285714g per 100g, outperforming Salted Caramel Fudge in this category.
Frequently Asked Questions
Which is healthier: Truly tropical blend fruit & veggie melts or Salted Caramel Fudge?
It depends on your goals. Truly tropical blend fruit & veggie melts has 428.57142857143 calories, while Salted Caramel Fudge has 452 calories. Check the detailed table above for sugar and fat content.
Is Truly tropical blend fruit & veggie melts vegan?
No, Truly tropical blend fruit & veggie melts is not certified vegan.
What is the calorie difference between Truly tropical blend fruit & veggie melts and Salted Caramel Fudge?
There is a difference of 23 calories per 100g between the two products.
