Head-to-Head Analysis

Tsokolate Spread vs Chicken Curry Empanadas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tsokolate Spread

Tsokolate Spread

Not Vegan
VS
Top Pick
Package of Chicken Curry Empanadas

Chicken Curry Empanadas

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
235 kcal
46.7g
Sugars
0g
33.3g
Fat
10.3g
6.7g
Protein
8.8g
0.3g
Salt
1.3g

The Verdict: Which is Better?

When placing Tsokolate Spread and Chicken Curry Empanadas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tsokolate Spread is the more energy-dense option here, packing 298 more calories per 100g than Chicken Curry Empanadas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Tsokolate Spread contains significantly more sugar (46.7g) compared to the milder Chicken Curry Empanadas (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken Curry Empanadas is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tsokolate Spread or Chicken Curry Empanadas?

It depends on your goals. Tsokolate Spread has 533 calories, while Chicken Curry Empanadas has 235 calories. Check the detailed table above for sugar and fat content.

Is Tsokolate Spread vegan?

No, Tsokolate Spread is not certified vegan.

What is the calorie difference between Tsokolate Spread and Chicken Curry Empanadas?

There is a difference of 298 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.