Head-to-Head Analysis

Tuna 40% Fat Down vs Premium Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tuna 40% Fat Down

Tuna 40% Fat Down

Not Vegan
VS
Top Pick
Package of Premium Popcorn

Premium Popcorn

Not Vegan
Nutritional Facts (per 100g)
144 kcal
Energy
120 kcal
0g
Sugars
0g
6.7g
Fat
8g
19.3g
Protein
0g
0.6g
Salt
0.2g

The Verdict: Which is Better?

When placing Tuna 40% Fat Down and Premium Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tuna 40% Fat Down is the more energy-dense option here, packing 24 more calories per 100g than Premium Popcorn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Tuna 40% Fat Down offers a protein boost with 19.3g per 100g, outperforming Premium Popcorn in this category.

Frequently Asked Questions

Which is healthier: Tuna 40% Fat Down or Premium Popcorn?

It depends on your goals. Tuna 40% Fat Down has 144 calories, while Premium Popcorn has 120 calories. Check the detailed table above for sugar and fat content.

Is Tuna 40% Fat Down vegan?

No, Tuna 40% Fat Down is not certified vegan.

What is the calorie difference between Tuna 40% Fat Down and Premium Popcorn?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.