Head-to-Head Analysis

Tuna vs Meat Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tuna

Tuna

Not Vegan
VS
Package of Meat Snacks

Meat Snacks

Not Vegan
Nutritional Facts (per 100g)
319 kcal
Energy
285.7 kcal
0g
Sugars
28.6g
27g
Fat
3.6g
19g
Protein
35.7g
0g
Salt
2.7g

The Verdict: Which is Better?

When placing Tuna and Meat Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tuna is the more energy-dense option here, packing 33 more calories per 100g than Meat Snacks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Tuna takes the lead with only 0g of sugar per 100g, whereas Meat Snacks contains 28.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Tuna or Meat Snacks?

It depends on your goals. Tuna has 319 calories, while Meat Snacks has 285.71 calories. Check the detailed table above for sugar and fat content.

Is Tuna vegan?

No, Tuna is not certified vegan.

What is the calorie difference between Tuna and Meat Snacks?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.