Head-to-Head Analysis

tuna cheesemelt vs Dark Chocolate Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of tuna cheesemelt

tuna cheesemelt

Not Vegan
VS
Package of Dark Chocolate Almonds

Dark Chocolate Almonds

Not Vegan
Nutritional Facts (per 100g)
312 kcal
Energy
567 kcal
7.8g
Sugars
26.7g
9g
Fat
43.3g
14g
Protein
10g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing tuna cheesemelt and Dark Chocolate Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, tuna cheesemelt is the clear winner. With 255 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, tuna cheesemelt takes the lead with only 7.8g of sugar per 100g, whereas Dark Chocolate Almonds contains 26.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? tuna cheesemelt offers a protein boost with 14g per 100g, outperforming Dark Chocolate Almonds in this category.

Frequently Asked Questions

Which is healthier: tuna cheesemelt or Dark Chocolate Almonds?

tuna cheesemelt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is tuna cheesemelt vegan?

No, tuna cheesemelt is not certified vegan.

What is the calorie difference between tuna cheesemelt and Dark Chocolate Almonds?

There is a difference of 255 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.