Tuna Chunks In Sunflower Oil vs Potato Salad Deviled Egg
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tuna Chunks In Sunflower Oil
Potato Salad Deviled Egg
The Verdict: Which is Better?
When placing Tuna Chunks In Sunflower Oil and Potato Salad Deviled Egg side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tuna Chunks In Sunflower Oil is the more energy-dense option here, packing 36 more calories per 100g than Potato Salad Deviled Egg. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Tuna Chunks In Sunflower Oil takes the lead with only 0g of sugar per 100g, whereas Potato Salad Deviled Egg contains 5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Tuna Chunks In Sunflower Oil offers a protein boost with 30g per 100g, outperforming Potato Salad Deviled Egg in this category.
Frequently Asked Questions
Which is healthier: Tuna Chunks In Sunflower Oil or Potato Salad Deviled Egg?
It depends on your goals. Tuna Chunks In Sunflower Oil has 200 calories, while Potato Salad Deviled Egg has 164 calories. Check the detailed table above for sugar and fat content.
Is Tuna Chunks In Sunflower Oil vegan?
No, Tuna Chunks In Sunflower Oil is not certified vegan.
What is the calorie difference between Tuna Chunks In Sunflower Oil and Potato Salad Deviled Egg?
There is a difference of 36 calories per 100g between the two products.
