Tuna Creations Hickory Smoke Flavored vs Sardines in Extra Virgin Olive Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tuna Creations Hickory Smoke Flavored
Sardines in Extra Virgin Olive Oil
The Verdict: Which is Better?
When placing Tuna Creations Hickory Smoke Flavored and Sardines in Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tuna Creations Hickory Smoke Flavored is the clear winner. With 122 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Tuna Creations Hickory Smoke Flavored offers a protein boost with 23g per 100g, outperforming Sardines in Extra Virgin Olive Oil in this category.
Frequently Asked Questions
Which is healthier: Tuna Creations Hickory Smoke Flavored or Sardines in Extra Virgin Olive Oil?
It depends on your goals. Tuna Creations Hickory Smoke Flavored has 149 calories, while Sardines in Extra Virgin Olive Oil has 271 calories. Check the detailed table above for sugar and fat content.
Is Tuna Creations Hickory Smoke Flavored vegan?
No, Tuna Creations Hickory Smoke Flavored is not certified vegan.
What is the calorie difference between Tuna Creations Hickory Smoke Flavored and Sardines in Extra Virgin Olive Oil?
There is a difference of 122 calories per 100g between the two products.
