Tuna Creations Ranch vs Smoked Salmon Poke Bowl
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Tuna Creations Ranch

Smoked Salmon Poke Bowl
The Verdict: Which is Better?
When placing Tuna Creations Ranch and Smoked Salmon Poke Bowl side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tuna Creations Ranch is the clear winner. With 49 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Tuna Creations Ranch takes the lead with only 0.67567567567568g of sugar per 100g, whereas Smoked Salmon Poke Bowl contains 5.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Tuna Creations Ranch offers a protein boost with 20.27027027027g per 100g, outperforming Smoked Salmon Poke Bowl in this category.
Frequently Asked Questions
Which is healthier: Tuna Creations Ranch or Smoked Salmon Poke Bowl?
Tuna Creations Ranch appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Tuna Creations Ranch vegan?
No, Tuna Creations Ranch is not certified vegan.
What is the calorie difference between Tuna Creations Ranch and Smoked Salmon Poke Bowl?
There is a difference of 49 calories per 100g between the two products.




