Tuna Creations Thai Chili vs Everything Seasoning Breaded Cod
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tuna Creations Thai Chili
Everything Seasoning Breaded Cod
The Verdict: Which is Better?
When placing Tuna Creations Thai Chili and Everything Seasoning Breaded Cod side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tuna Creations Thai Chili is the clear winner. With 122 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Tuna Creations Thai Chili contains significantly more sugar (5.41g) compared to the milder Everything Seasoning Breaded Cod (1.52g). If you are monitoring your insulin levels or trying to cut down on sweets, Everything Seasoning Breaded Cod is undeniably the healthier pick.
Looking to build muscle? Tuna Creations Thai Chili offers a protein boost with 18.9g per 100g, outperforming Everything Seasoning Breaded Cod in this category.
Frequently Asked Questions
Which is healthier: Tuna Creations Thai Chili or Everything Seasoning Breaded Cod?
It depends on your goals. Tuna Creations Thai Chili has 122 calories, while Everything Seasoning Breaded Cod has 244 calories. Check the detailed table above for sugar and fat content.
Is Tuna Creations Thai Chili vegan?
No, Tuna Creations Thai Chili is not certified vegan.
What is the calorie difference between Tuna Creations Thai Chili and Everything Seasoning Breaded Cod?
There is a difference of 122 calories per 100g between the two products.
