TUNA Light vs CRISPY ROUNDS ORIGINAL
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
TUNA Light
CRISPY ROUNDS ORIGINAL
The Verdict: Which is Better?
When placing TUNA Light and CRISPY ROUNDS ORIGINAL side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, TUNA Light is the clear winner. With 361 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. TUNA Light contains significantly more sugar (3.73333333333333g) compared to the milder CRISPY ROUNDS ORIGINAL (0g). If you are monitoring your insulin levels or trying to cut down on sweets, CRISPY ROUNDS ORIGINAL is undeniably the healthier pick.
Looking to build muscle? TUNA Light offers a protein boost with 11.7333333333333g per 100g, outperforming CRISPY ROUNDS ORIGINAL in this category.
Frequently Asked Questions
Which is healthier: TUNA Light or CRISPY ROUNDS ORIGINAL?
It depends on your goals. TUNA Light has 175.333333333333 calories, while CRISPY ROUNDS ORIGINAL has 536 calories. Check the detailed table above for sugar and fat content.
Is TUNA Light vegan?
No, TUNA Light is not certified vegan.
What is the calorie difference between TUNA Light and CRISPY ROUNDS ORIGINAL?
There is a difference of 361 calories per 100g between the two products.
