Tuna Mayo Onigiri vs Totopos
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tuna Mayo Onigiri
Totopos
The Verdict: Which is Better?
When placing Tuna Mayo Onigiri and Totopos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tuna Mayo Onigiri is the clear winner. With 274 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Tuna Mayo Onigiri contains significantly more sugar (34g) compared to the milder Totopos (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Totopos is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Tuna Mayo Onigiri or Totopos?
It depends on your goals. Tuna Mayo Onigiri has 226 calories, while Totopos has 500 calories. Check the detailed table above for sugar and fat content.
Is Tuna Mayo Onigiri vegan?
No, Tuna Mayo Onigiri is not certified vegan.
What is the calorie difference between Tuna Mayo Onigiri and Totopos?
There is a difference of 274 calories per 100g between the two products.
