Head-to-Head Analysis

Tuna Mayonnaise vs Mixed Berry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tuna Mayonnaise

Tuna Mayonnaise

Not Vegan
VS
Top Pick
Package of Mixed Berry

Mixed Berry

Not Vegan
Nutritional Facts (per 100g)
21300 kcal
Energy
351.4 kcal
3560g
Sugars
32.4g
580g
Fat
9.5g
400g
Protein
5.4g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Tuna Mayonnaise and Mixed Berry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tuna Mayonnaise is the more energy-dense option here, packing 20949 more calories per 100g than Mixed Berry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Tuna Mayonnaise contains significantly more sugar (3560g) compared to the milder Mixed Berry (32.432432432432g). If you are monitoring your insulin levels or trying to cut down on sweets, Mixed Berry is undeniably the healthier pick.

Looking to build muscle? Tuna Mayonnaise offers a protein boost with 400g per 100g, outperforming Mixed Berry in this category.

Frequently Asked Questions

Which is healthier: Tuna Mayonnaise or Mixed Berry?

It depends on your goals. Tuna Mayonnaise has 21300 calories, while Mixed Berry has 351.35135135135 calories. Check the detailed table above for sugar and fat content.

Is Tuna Mayonnaise vegan?

No, Tuna Mayonnaise is not certified vegan.

What is the calorie difference between Tuna Mayonnaise and Mixed Berry?

There is a difference of 20949 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.