Tuna Salad vs Vegetable Potstickers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tuna Salad
Vegetable Potstickers
The Verdict: Which is Better?
When placing Tuna Salad and Vegetable Potstickers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tuna Salad is the more energy-dense option here, packing 98 more calories per 100g than Vegetable Potstickers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Tuna Salad offers a protein boost with 9.09g per 100g, outperforming Vegetable Potstickers in this category.
Frequently Asked Questions
Which is healthier: Tuna Salad or Vegetable Potstickers?
It depends on your goals. Tuna Salad has 245.45 calories, while Vegetable Potstickers has 147 calories. Check the detailed table above for sugar and fat content.
Is Tuna Salad vegan?
No, Tuna Salad is not certified vegan.
What is the calorie difference between Tuna Salad and Vegetable Potstickers?
There is a difference of 98 calories per 100g between the two products.
