Head-to-Head Analysis

Tuna Salad Snacker vs Cheez-It Original Baked Snack Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tuna Salad Snacker

Tuna Salad Snacker

Not Vegan
VS
Package of Cheez-It Original Baked Snack Crackers

Cheez-It Original Baked Snack Crackers

Not Vegan
Nutritional Facts (per 100g)
196 kcal
Energy
500 kcal
0g
Sugars
0g
13.3g
Fat
25g
12.9g
Protein
10.7g
1g
Salt
1.9g

The Verdict: Which is Better?

When placing Tuna Salad Snacker and Cheez-It Original Baked Snack Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tuna Salad Snacker is the clear winner. With 304 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Tuna Salad Snacker offers a protein boost with 12.9g per 100g, outperforming Cheez-It Original Baked Snack Crackers in this category.

Frequently Asked Questions

Which is healthier: Tuna Salad Snacker or Cheez-It Original Baked Snack Crackers?

It depends on your goals. Tuna Salad Snacker has 196 calories, while Cheez-It Original Baked Snack Crackers has 500 calories. Check the detailed table above for sugar and fat content.

Is Tuna Salad Snacker vegan?

No, Tuna Salad Snacker is not certified vegan.

What is the calorie difference between Tuna Salad Snacker and Cheez-It Original Baked Snack Crackers?

There is a difference of 304 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.