Turbos Flamas vs Cool ranch Doritos
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Turbos Flamas

Cool ranch Doritos
The Verdict: Which is Better?
When placing Turbos Flamas and Cool ranch Doritos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Turbos Flamas is the more energy-dense option here, packing 421 more calories per 100g than Cool ranch Doritos. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Turbos Flamas takes the lead with only 0g of sugar per 100g, whereas Cool ranch Doritos contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Turbos Flamas offers a protein boost with 7.14g per 100g, outperforming Cool ranch Doritos in this category.
Frequently Asked Questions
Which is healthier: Turbos Flamas or Cool ranch Doritos?
It depends on your goals. Turbos Flamas has 571.43 calories, while Cool ranch Doritos has 150 calories. Check the detailed table above for sugar and fat content.
Is Turbos Flamas vegan?
No, Turbos Flamas is not certified vegan.
What is the calorie difference between Turbos Flamas and Cool ranch Doritos?
There is a difference of 421 calories per 100g between the two products.




