Head-to-Head Analysis

Turbos Flamas vs Pepperidge farm cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Turbos Flamas

Turbos Flamas

Not Vegan
VS
Package of Pepperidge farm cookies

Pepperidge farm cookies

Not Vegan
Nutritional Facts (per 100g)
571.4 kcal
Energy
406 kcal
0g
Sugars
31.2g
32.1g
Fat
14.1g
7.1g
Protein
3.1g
1.8g
Salt
0.5g

The Verdict: Which is Better?

When placing Turbos Flamas and Pepperidge farm cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Turbos Flamas is the more energy-dense option here, packing 165 more calories per 100g than Pepperidge farm cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Turbos Flamas takes the lead with only 0g of sugar per 100g, whereas Pepperidge farm cookies contains 31.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Turbos Flamas offers a protein boost with 7.14g per 100g, outperforming Pepperidge farm cookies in this category.

Frequently Asked Questions

Which is healthier: Turbos Flamas or Pepperidge farm cookies?

It depends on your goals. Turbos Flamas has 571.43 calories, while Pepperidge farm cookies has 406 calories. Check the detailed table above for sugar and fat content.

Is Turbos Flamas vegan?

No, Turbos Flamas is not certified vegan.

What is the calorie difference between Turbos Flamas and Pepperidge farm cookies?

There is a difference of 165 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.