Head-to-Head Analysis

TURKEY vs Pepperoni Turkey

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of TURKEY

TURKEY

Not Vegan
VS
Top Pick
Package of Pepperoni Turkey

Pepperoni Turkey

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
250 kcal
7.1g
Sugars
1.8g
3.6g
Fat
12.5g
10.7g
Protein
35.7g
3.7g
Salt
0.3g

The Verdict: Which is Better?

When placing TURKEY and Pepperoni Turkey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

TURKEY is the more energy-dense option here, packing 143 more calories per 100g than Pepperoni Turkey. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. TURKEY contains significantly more sugar (7.14g) compared to the milder Pepperoni Turkey (1.79g). If you are monitoring your insulin levels or trying to cut down on sweets, Pepperoni Turkey is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: TURKEY or Pepperoni Turkey?

It depends on your goals. TURKEY has 393 calories, while Pepperoni Turkey has 250 calories. Check the detailed table above for sugar and fat content.

Is TURKEY vegan?

No, TURKEY is not certified vegan.

What is the calorie difference between TURKEY and Pepperoni Turkey?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.