Turkey vs Pickled Hot Sausage
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Turkey
Pickled Hot Sausage
The Verdict: Which is Better?
When placing Turkey and Pickled Hot Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Turkey is the more energy-dense option here, packing 89 more calories per 100g than Pickled Hot Sausage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Turkey contains significantly more sugar (1.79g) compared to the milder Pickled Hot Sausage (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pickled Hot Sausage is undeniably the healthier pick.
Looking to build muscle? Turkey offers a protein boost with 16.1g per 100g, outperforming Pickled Hot Sausage in this category.
Frequently Asked Questions
Which is healthier: Turkey or Pickled Hot Sausage?
It depends on your goals. Turkey has 89.3 calories, while Pickled Hot Sausage has 0 calories. Check the detailed table above for sugar and fat content.
Is Turkey vegan?
No, Turkey is not certified vegan.
What is the calorie difference between Turkey and Pickled Hot Sausage?
There is a difference of 89 calories per 100g between the two products.
