Head-to-Head Analysis

Turkey vs Roasted Garlic & Asiago Chicken Sausages

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Turkey

Turkey

Not Vegan
VS
Top Pick
Package of Roasted Garlic & Asiago Chicken Sausages

Roasted Garlic & Asiago Chicken Sausages

Not Vegan
Nutritional Facts (per 100g)
159 kcal
Energy
188 kcal
1.8g
Sugars
1.2g
8.8g
Fat
11.8g
14.1g
Protein
18.8g
2.6g
Salt
1.8g

The Verdict: Which is Better?

When placing Turkey and Roasted Garlic & Asiago Chicken Sausages side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Turkey is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Turkey or Roasted Garlic & Asiago Chicken Sausages?

It depends on your goals. Turkey has 159 calories, while Roasted Garlic & Asiago Chicken Sausages has 188 calories. Check the detailed table above for sugar and fat content.

Is Turkey vegan?

No, Turkey is not certified vegan.

What is the calorie difference between Turkey and Roasted Garlic & Asiago Chicken Sausages?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.