Head-to-Head Analysis

Turkey vs Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Turkey

Turkey

Not Vegan
VS
Top Pick
Package of Original

Original

Not Vegan
Nutritional Facts (per 100g)
106 kcal
Energy
1790 kcal
1.2g
Sugars
0g
0g
Fat
102g
21.2g
Protein
25.5g
2.6g
Salt
1.9g

The Verdict: Which is Better?

When placing Turkey and Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Turkey is the clear winner. With 1684 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Turkey contains significantly more sugar (1.18g) compared to the milder Original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Turkey or Original?

It depends on your goals. Turkey has 106 calories, while Original has 1790 calories. Check the detailed table above for sugar and fat content.

Is Turkey vegan?

No, Turkey is not certified vegan.

What is the calorie difference between Turkey and Original?

There is a difference of 1684 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.