Head-to-Head Analysis

Turkey vs Magnesium

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Turkey

Turkey

Not Vegan
VS
Package of Magnesium

Magnesium

Not Vegan
Nutritional Facts (per 100g)
101 kcal
Energy
5 kcal
3g
Sugars
8g
5.1g
Fat
5g
5.1g
Protein
8g
0g
Salt
8g

The Verdict: Which is Better?

When placing Turkey and Magnesium side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Turkey is the more energy-dense option here, packing 96 more calories per 100g than Magnesium. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Turkey takes the lead with only 3.030303030303g of sugar per 100g, whereas Magnesium contains 8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Turkey or Magnesium?

It depends on your goals. Turkey has 101.0101010101 calories, while Magnesium has 5 calories. Check the detailed table above for sugar and fat content.

Is Turkey vegan?

No, Turkey is not certified vegan.

What is the calorie difference between Turkey and Magnesium?

There is a difference of 96 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.