Head-to-Head Analysis

Turkey And Cheddar Sliders vs Ritz Crackers Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Turkey And Cheddar Sliders

Turkey And Cheddar Sliders

Not Vegan
VS
Top Pick
Package of Ritz Crackers Original

Ritz Crackers Original

Not Vegan
Nutritional Facts (per 100g)
243 kcal
Energy
513 kcal
14.6g
Sugars
7.5g
10.2g
Fat
27g
14.2g
Protein
6.5g
1.8g
Salt
1.1g

The Verdict: Which is Better?

When placing Turkey And Cheddar Sliders and Ritz Crackers Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Turkey And Cheddar Sliders is the clear winner. With 270 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Turkey And Cheddar Sliders contains significantly more sugar (14.6g) compared to the milder Ritz Crackers Original (7.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Ritz Crackers Original is undeniably the healthier pick.

Looking to build muscle? Turkey And Cheddar Sliders offers a protein boost with 14.2g per 100g, outperforming Ritz Crackers Original in this category.

Frequently Asked Questions

Which is healthier: Turkey And Cheddar Sliders or Ritz Crackers Original?

It depends on your goals. Turkey And Cheddar Sliders has 243 calories, while Ritz Crackers Original has 513 calories. Check the detailed table above for sugar and fat content.

Is Turkey And Cheddar Sliders vegan?

No, Turkey And Cheddar Sliders is not certified vegan.

What is the calorie difference between Turkey And Cheddar Sliders and Ritz Crackers Original?

There is a difference of 270 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.