Turkey Andouille vs Natural applewood smoked uncured ham
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Turkey Andouille
Natural applewood smoked uncured ham
The Verdict: Which is Better?
When placing Turkey Andouille and Natural applewood smoked uncured ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Turkey Andouille is the more energy-dense option here, packing 49 more calories per 100g than Natural applewood smoked uncured ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Turkey Andouille contains significantly more sugar (1.56g) compared to the milder Natural applewood smoked uncured ham (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Natural applewood smoked uncured ham is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Turkey Andouille or Natural applewood smoked uncured ham?
It depends on your goals. Turkey Andouille has 156 calories, while Natural applewood smoked uncured ham has 107 calories. Check the detailed table above for sugar and fat content.
Is Turkey Andouille vegan?
No, Turkey Andouille is not certified vegan.
What is the calorie difference between Turkey Andouille and Natural applewood smoked uncured ham?
There is a difference of 49 calories per 100g between the two products.
