Head-to-Head Analysis

Turkey Apple Cheddar Sandwich vs Curry Chicken Salad Wrap

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Turkey Apple Cheddar Sandwich

Turkey Apple Cheddar Sandwich

Not Vegan
VS
Package of Curry Chicken Salad Wrap

Curry Chicken Salad Wrap

Not Vegan
Nutritional Facts (per 100g)
207 kcal
Energy
265.8 kcal
3.3g
Sugars
5.9g
9.9g
Fat
12.7g
9.9g
Protein
10.1g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Turkey Apple Cheddar Sandwich and Curry Chicken Salad Wrap side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Turkey Apple Cheddar Sandwich is the clear winner. With 59 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Turkey Apple Cheddar Sandwich takes the lead with only 3.31g of sugar per 100g, whereas Curry Chicken Salad Wrap contains 5.9071729957806g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Turkey Apple Cheddar Sandwich or Curry Chicken Salad Wrap?

Turkey Apple Cheddar Sandwich appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Turkey Apple Cheddar Sandwich vegan?

No, Turkey Apple Cheddar Sandwich is not certified vegan.

What is the calorie difference between Turkey Apple Cheddar Sandwich and Curry Chicken Salad Wrap?

There is a difference of 59 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.