Head-to-Head Analysis

Turkey Bacon vs Fully Cooked Grilled Chicken Breast Strips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Turkey Bacon

Turkey Bacon

Not Vegan
VS
Package of Fully Cooked Grilled Chicken Breast Strips

Fully Cooked Grilled Chicken Breast Strips

Not Vegan
Nutritional Facts (per 100g)
222 kcal
Energy
107 kcal
0g
Sugars
1.2g
16.7g
Fat
1.8g
16.7g
Protein
22.6g
2.4g
Salt
1.2g

The Verdict: Which is Better?

When placing Turkey Bacon and Fully Cooked Grilled Chicken Breast Strips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Turkey Bacon is the more energy-dense option here, packing 115 more calories per 100g than Fully Cooked Grilled Chicken Breast Strips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Turkey Bacon takes the lead with only 0g of sugar per 100g, whereas Fully Cooked Grilled Chicken Breast Strips contains 1.19g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Turkey Bacon or Fully Cooked Grilled Chicken Breast Strips?

It depends on your goals. Turkey Bacon has 222 calories, while Fully Cooked Grilled Chicken Breast Strips has 107 calories. Check the detailed table above for sugar and fat content.

Is Turkey Bacon vegan?

No, Turkey Bacon is not certified vegan.

What is the calorie difference between Turkey Bacon and Fully Cooked Grilled Chicken Breast Strips?

There is a difference of 115 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.