Turkey Breast vs 90% lean 10% fat 100% grassfed ground beef
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Turkey Breast
90% lean 10% fat 100% grassfed ground beef
The Verdict: Which is Better?
When placing Turkey Breast and 90% lean 10% fat 100% grassfed ground beef side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Turkey Breast is the clear winner. With 2 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Turkey Breast offers a protein boost with 30.3g per 100g, outperforming 90% lean 10% fat 100% grassfed ground beef in this category.
Frequently Asked Questions
Which is healthier: Turkey Breast or 90% lean 10% fat 100% grassfed ground beef?
It depends on your goals. Turkey Breast has 168 calories, while 90% lean 10% fat 100% grassfed ground beef has 170 calories. Check the detailed table above for sugar and fat content.
Is Turkey Breast vegan?
No, Turkey Breast is not certified vegan.
What is the calorie difference between Turkey Breast and 90% lean 10% fat 100% grassfed ground beef?
There is a difference of 2 calories per 100g between the two products.
