Head-to-Head Analysis

Turkey Breast vs Bun Size Beef Beef Franks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Turkey Breast

Turkey Breast

Not Vegan
VS
Package of Bun Size Beef Beef Franks

Bun Size Beef Beef Franks

Not Vegan
Nutritional Facts (per 100g)
168 kcal
Energy
320.8 kcal
0g
Sugars
1.9g
5.1g
Fat
28.3g
30.3g
Protein
11.3g
2.6g
Salt
2.3g

The Verdict: Which is Better?

When placing Turkey Breast and Bun Size Beef Beef Franks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Turkey Breast is the clear winner. With 153 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Turkey Breast takes the lead with only 0g of sugar per 100g, whereas Bun Size Beef Beef Franks contains 1.88679245283019g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Turkey Breast offers a protein boost with 30.3g per 100g, outperforming Bun Size Beef Beef Franks in this category.

Frequently Asked Questions

Which is healthier: Turkey Breast or Bun Size Beef Beef Franks?

Turkey Breast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Turkey Breast vegan?

No, Turkey Breast is not certified vegan.

What is the calorie difference between Turkey Breast and Bun Size Beef Beef Franks?

There is a difference of 153 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.