Head-to-Head Analysis

Turkey burgers vs Spanish peanuts with sea salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Turkey burgers

Turkey burgers

Not Vegan
VS
Package of Spanish peanuts with sea salt

Spanish peanuts with sea salt

Not Vegan
Nutritional Facts (per 100g)
154.4 kcal
Energy
178 kcal
0.7g
Sugars
1g
9.4g
Fat
14g
16.8g
Protein
8g
1g
Salt
0.3g

The Verdict: Which is Better?

When placing Turkey burgers and Spanish peanuts with sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Turkey burgers is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Turkey burgers offers a protein boost with 16.778523489933g per 100g, outperforming Spanish peanuts with sea salt in this category.

Frequently Asked Questions

Which is healthier: Turkey burgers or Spanish peanuts with sea salt?

Turkey burgers appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Turkey burgers vegan?

No, Turkey burgers is not certified vegan.

What is the calorie difference between Turkey burgers and Spanish peanuts with sea salt?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.