Turkey Burgers vs Spam Less sodium
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Turkey Burgers
Spam Less sodium
The Verdict: Which is Better?
When placing Turkey Burgers and Spam Less sodium side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Turkey Burgers is the clear winner. With 162 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Turkey Burgers takes the lead with only 0.662g of sugar per 100g, whereas Spam Less sodium contains 1.7857142857143g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Turkey Burgers offers a protein boost with 19.9g per 100g, outperforming Spam Less sodium in this category.
Frequently Asked Questions
Which is healthier: Turkey Burgers or Spam Less sodium?
Turkey Burgers appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Turkey Burgers vegan?
No, Turkey Burgers is not certified vegan.
What is the calorie difference between Turkey Burgers and Spam Less sodium?
There is a difference of 162 calories per 100g between the two products.
