Head-to-Head Analysis

Turkey Burgers Sweet Onion Seasoned vs Lightly Salted Blue Diamond Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Turkey Burgers Sweet Onion Seasoned

Turkey Burgers Sweet Onion Seasoned

Not Vegan
VS
Package of Lightly Salted Blue Diamond Almonds

Lightly Salted Blue Diamond Almonds

Not Vegan
Nutritional Facts (per 100g)
172 kcal
Energy
588 kcal
0.7g
Sugars
5.9g
9.9g
Fat
52.9g
17.9g
Protein
23.5g
0.7g
Salt
0.4g

The Verdict: Which is Better?

When placing Turkey Burgers Sweet Onion Seasoned and Lightly Salted Blue Diamond Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Turkey Burgers Sweet Onion Seasoned is the clear winner. With 416 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Turkey Burgers Sweet Onion Seasoned takes the lead with only 0.662g of sugar per 100g, whereas Lightly Salted Blue Diamond Almonds contains 5.88g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Turkey Burgers Sweet Onion Seasoned or Lightly Salted Blue Diamond Almonds?

Turkey Burgers Sweet Onion Seasoned appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Turkey Burgers Sweet Onion Seasoned vegan?

No, Turkey Burgers Sweet Onion Seasoned is not certified vegan.

What is the calorie difference between Turkey Burgers Sweet Onion Seasoned and Lightly Salted Blue Diamond Almonds?

There is a difference of 416 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.