Turkey & Cheddar Half Sub vs Cosmic Rings Cosmic Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Turkey & Cheddar Half Sub
Cosmic Rings Cosmic Cheddar
The Verdict: Which is Better?
When placing Turkey & Cheddar Half Sub and Cosmic Rings Cosmic Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Turkey & Cheddar Half Sub is the clear winner. With 236 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Turkey & Cheddar Half Sub contains significantly more sugar (2.94g) compared to the milder Cosmic Rings Cosmic Cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cosmic Rings Cosmic Cheddar is undeniably the healthier pick.
Looking to build muscle? Turkey & Cheddar Half Sub offers a protein boost with 15.5g per 100g, outperforming Cosmic Rings Cosmic Cheddar in this category.
Frequently Asked Questions
Which is healthier: Turkey & Cheddar Half Sub or Cosmic Rings Cosmic Cheddar?
It depends on your goals. Turkey & Cheddar Half Sub has 193 calories, while Cosmic Rings Cosmic Cheddar has 429 calories. Check the detailed table above for sugar and fat content.
Is Turkey & Cheddar Half Sub vegan?
No, Turkey & Cheddar Half Sub is not certified vegan.
What is the calorie difference between Turkey & Cheddar Half Sub and Cosmic Rings Cosmic Cheddar?
There is a difference of 236 calories per 100g between the two products.
