Turkey & Cheddar Half Sub vs Lightly salted almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Turkey & Cheddar Half Sub

Lightly salted almonds
The Verdict: Which is Better?
When placing Turkey & Cheddar Half Sub and Lightly salted almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Turkey & Cheddar Half Sub is the clear winner. With 414 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Turkey & Cheddar Half Sub or Lightly salted almonds?
Turkey & Cheddar Half Sub appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Turkey & Cheddar Half Sub vegan?
No, Turkey & Cheddar Half Sub is not certified vegan.
What is the calorie difference between Turkey & Cheddar Half Sub and Lightly salted almonds?
There is a difference of 414 calories per 100g between the two products.




