Head-to-Head Analysis

Turkey Franks vs ORIGINAL COOKED HAM

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Turkey Franks

Turkey Franks

Not Vegan
VS
Package of ORIGINAL COOKED HAM

ORIGINAL COOKED HAM

Not Vegan
Nutritional Facts (per 100g)
222 kcal
Energy
108.1 kcal
2.2g
Sugars
2.7g
17.8g
Fat
2.7g
11.1g
Protein
13.5g
2.2g
Salt
2.7g

The Verdict: Which is Better?

When placing Turkey Franks and ORIGINAL COOKED HAM side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Turkey Franks is the more energy-dense option here, packing 114 more calories per 100g than ORIGINAL COOKED HAM. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Turkey Franks or ORIGINAL COOKED HAM?

It depends on your goals. Turkey Franks has 222 calories, while ORIGINAL COOKED HAM has 108.108108108108 calories. Check the detailed table above for sugar and fat content.

Is Turkey Franks vegan?

No, Turkey Franks is not certified vegan.

What is the calorie difference between Turkey Franks and ORIGINAL COOKED HAM?

There is a difference of 114 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.