Head-to-Head Analysis

Turkey Fully Cooked Breakfast Sausage vs Veggie dogs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Turkey Fully Cooked Breakfast Sausage

Turkey Fully Cooked Breakfast Sausage

Not Vegan
VS
Package of Veggie dogs

Veggie dogs

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
150 kcal
0g
Sugars
5g
11.5g
Fat
0g
17.9g
Protein
22.5g
2g
Salt
2.3g

The Verdict: Which is Better?

When placing Turkey Fully Cooked Breakfast Sausage and Veggie dogs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Turkey Fully Cooked Breakfast Sausage is the more energy-dense option here, packing 29 more calories per 100g than Veggie dogs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Turkey Fully Cooked Breakfast Sausage takes the lead with only 0g of sugar per 100g, whereas Veggie dogs contains 5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Turkey Fully Cooked Breakfast Sausage or Veggie dogs?

It depends on your goals. Turkey Fully Cooked Breakfast Sausage has 179 calories, while Veggie dogs has 150 calories. Check the detailed table above for sugar and fat content.

Is Turkey Fully Cooked Breakfast Sausage vegan?

No, Turkey Fully Cooked Breakfast Sausage is not certified vegan.

What is the calorie difference between Turkey Fully Cooked Breakfast Sausage and Veggie dogs?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.