Head-to-Head Analysis

TURKEY Fully Cooked Breakfast Sausage vs Premium chunk white chicken breast in water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of TURKEY Fully Cooked Breakfast Sausage

TURKEY Fully Cooked Breakfast Sausage

Not Vegan
VS
Top Pick
Package of Premium chunk white chicken breast in water

Premium chunk white chicken breast in water

Not Vegan
Nutritional Facts (per 100g)
178 kcal
Energy
107 kcal
2.2g
Sugars
0g
11.1g
Fat
1.8g
17.8g
Protein
21.4g
2g
Salt
0.8g

The Verdict: Which is Better?

When placing TURKEY Fully Cooked Breakfast Sausage and Premium chunk white chicken breast in water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

TURKEY Fully Cooked Breakfast Sausage is the more energy-dense option here, packing 71 more calories per 100g than Premium chunk white chicken breast in water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. TURKEY Fully Cooked Breakfast Sausage contains significantly more sugar (2.22g) compared to the milder Premium chunk white chicken breast in water (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Premium chunk white chicken breast in water is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: TURKEY Fully Cooked Breakfast Sausage or Premium chunk white chicken breast in water?

It depends on your goals. TURKEY Fully Cooked Breakfast Sausage has 178 calories, while Premium chunk white chicken breast in water has 107 calories. Check the detailed table above for sugar and fat content.

Is TURKEY Fully Cooked Breakfast Sausage vegan?

No, TURKEY Fully Cooked Breakfast Sausage is not certified vegan.

What is the calorie difference between TURKEY Fully Cooked Breakfast Sausage and Premium chunk white chicken breast in water?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.