Head-to-Head Analysis

Turkey & Ham Sandwich Pack vs Dark Chocolate Sandwich

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Turkey & Ham Sandwich Pack

Turkey & Ham Sandwich Pack

Not Vegan
VS
Top Pick
Package of Dark Chocolate Sandwich

Dark Chocolate Sandwich

Not Vegan
Nutritional Facts (per 100g)
216 kcal
Energy
0 kcal
1.7g
Sugars
0g
10g
Fat
0g
12.4g
Protein
0g
1.9g
Salt
0g

The Verdict: Which is Better?

When placing Turkey & Ham Sandwich Pack and Dark Chocolate Sandwich side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Turkey & Ham Sandwich Pack is the more energy-dense option here, packing 216 more calories per 100g than Dark Chocolate Sandwich. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Turkey & Ham Sandwich Pack contains significantly more sugar (1.66g) compared to the milder Dark Chocolate Sandwich (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Dark Chocolate Sandwich is undeniably the healthier pick.

Looking to build muscle? Turkey & Ham Sandwich Pack offers a protein boost with 12.4g per 100g, outperforming Dark Chocolate Sandwich in this category.

Frequently Asked Questions

Which is healthier: Turkey & Ham Sandwich Pack or Dark Chocolate Sandwich?

It depends on your goals. Turkey & Ham Sandwich Pack has 216 calories, while Dark Chocolate Sandwich has 0 calories. Check the detailed table above for sugar and fat content.

Is Turkey & Ham Sandwich Pack vegan?

No, Turkey & Ham Sandwich Pack is not certified vegan.

What is the calorie difference between Turkey & Ham Sandwich Pack and Dark Chocolate Sandwich?

There is a difference of 216 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.