Turkey & Ham Sandwich Pack vs The Froot Thief
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Turkey & Ham Sandwich Pack
The Froot Thief
The Verdict: Which is Better?
When placing Turkey & Ham Sandwich Pack and The Froot Thief side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Turkey & Ham Sandwich Pack is the more energy-dense option here, packing 156 more calories per 100g than The Froot Thief. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Turkey & Ham Sandwich Pack takes the lead with only 1.66g of sugar per 100g, whereas The Froot Thief contains 12g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Turkey & Ham Sandwich Pack offers a protein boost with 12.4g per 100g, outperforming The Froot Thief in this category.
Frequently Asked Questions
Which is healthier: Turkey & Ham Sandwich Pack or The Froot Thief?
It depends on your goals. Turkey & Ham Sandwich Pack has 216 calories, while The Froot Thief has 60 calories. Check the detailed table above for sugar and fat content.
Is Turkey & Ham Sandwich Pack vegan?
No, Turkey & Ham Sandwich Pack is not certified vegan.
What is the calorie difference between Turkey & Ham Sandwich Pack and The Froot Thief?
There is a difference of 156 calories per 100g between the two products.
