Turkey Lasagna vs Garden veggie chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Turkey Lasagna
Garden veggie chips
The Verdict: Which is Better?
When placing Turkey Lasagna and Garden veggie chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Turkey Lasagna is the clear winner. With 368 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Turkey Lasagna takes the lead with only 1.55g of sugar per 100g, whereas Garden veggie chips contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Turkey Lasagna offers a protein boost with 6.19g per 100g, outperforming Garden veggie chips in this category.
Frequently Asked Questions
Which is healthier: Turkey Lasagna or Garden veggie chips?
Turkey Lasagna appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Turkey Lasagna vegan?
No, Turkey Lasagna is not certified vegan.
What is the calorie difference between Turkey Lasagna and Garden veggie chips?
There is a difference of 368 calories per 100g between the two products.
