Head-to-Head Analysis

Turkey Meal vs Vegetarian Refried Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Turkey Meal

Turkey Meal

Not Vegan
VS
Top Pick
Package of Vegetarian Refried Beans

Vegetarian Refried Beans

Not Vegan
Nutritional Facts (per 100g)
99 kcal
Energy
76.3 kcal
1.4g
Sugars
0.8g
3.9g
Fat
0.4g
6g
Protein
4.2g
1.3g
Salt
0.9g

The Verdict: Which is Better?

When placing Turkey Meal and Vegetarian Refried Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Turkey Meal is the more energy-dense option here, packing 23 more calories per 100g than Vegetarian Refried Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Turkey Meal or Vegetarian Refried Beans?

It depends on your goals. Turkey Meal has 99 calories, while Vegetarian Refried Beans has 76.3 calories. Check the detailed table above for sugar and fat content.

Is Turkey Meal vegan?

No, Turkey Meal is not certified vegan.

What is the calorie difference between Turkey Meal and Vegetarian Refried Beans?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.