Head-to-Head Analysis

Turkey Meatballs vs Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Turkey Meatballs

Turkey Meatballs

Not Vegan
VS
Top Pick
Package of Popcorn

Popcorn

Not Vegan
Nutritional Facts (per 100g)
188 kcal
Energy
429 kcal
1.2g
Sugars
0g
10.6g
Fat
21.4g
17.6g
Protein
7.1g
1.4g
Salt
1.5g

The Verdict: Which is Better?

When placing Turkey Meatballs and Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Turkey Meatballs is the clear winner. With 241 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Turkey Meatballs contains significantly more sugar (1.18g) compared to the milder Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Popcorn is undeniably the healthier pick.

Looking to build muscle? Turkey Meatballs offers a protein boost with 17.6g per 100g, outperforming Popcorn in this category.

Frequently Asked Questions

Which is healthier: Turkey Meatballs or Popcorn?

It depends on your goals. Turkey Meatballs has 188 calories, while Popcorn has 429 calories. Check the detailed table above for sugar and fat content.

Is Turkey Meatballs vegan?

No, Turkey Meatballs is not certified vegan.

What is the calorie difference between Turkey Meatballs and Popcorn?

There is a difference of 241 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.