Head-to-Head Analysis

Turkey On A Pretzel Roll vs Carb control Whole wheat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Turkey On A Pretzel Roll

Turkey On A Pretzel Roll

Not Vegan
VS
Top Pick
Package of Carb control Whole wheat

Carb control Whole wheat

Not Vegan
Nutritional Facts (per 100g)
165 kcal
Energy
142.9 kcal
0g
Sugars
0g
3.1g
Fat
4.8g
14.9g
Protein
9.5g
1.5g
Salt
0.6g

The Verdict: Which is Better?

When placing Turkey On A Pretzel Roll and Carb control Whole wheat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Turkey On A Pretzel Roll is the more energy-dense option here, packing 22 more calories per 100g than Carb control Whole wheat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Turkey On A Pretzel Roll offers a protein boost with 14.9g per 100g, outperforming Carb control Whole wheat in this category.

Frequently Asked Questions

Which is healthier: Turkey On A Pretzel Roll or Carb control Whole wheat?

It depends on your goals. Turkey On A Pretzel Roll has 165 calories, while Carb control Whole wheat has 142.85715 calories. Check the detailed table above for sugar and fat content.

Is Turkey On A Pretzel Roll vegan?

No, Turkey On A Pretzel Roll is not certified vegan.

What is the calorie difference between Turkey On A Pretzel Roll and Carb control Whole wheat?

There is a difference of 22 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.