Turkey On A Pretzel Roll vs Ham Turkey Breast & Gouda Sandwich
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Turkey On A Pretzel Roll
Ham Turkey Breast & Gouda Sandwich
The Verdict: Which is Better?
When placing Turkey On A Pretzel Roll and Ham Turkey Breast & Gouda Sandwich side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Turkey On A Pretzel Roll is the more energy-dense option here, packing 165 more calories per 100g than Ham Turkey Breast & Gouda Sandwich. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Turkey On A Pretzel Roll offers a protein boost with 14.9g per 100g, outperforming Ham Turkey Breast & Gouda Sandwich in this category.
Frequently Asked Questions
Which is healthier: Turkey On A Pretzel Roll or Ham Turkey Breast & Gouda Sandwich?
It depends on your goals. Turkey On A Pretzel Roll has 165 calories, while Ham Turkey Breast & Gouda Sandwich has 0 calories. Check the detailed table above for sugar and fat content.
Is Turkey On A Pretzel Roll vegan?
No, Turkey On A Pretzel Roll is not certified vegan.
What is the calorie difference between Turkey On A Pretzel Roll and Ham Turkey Breast & Gouda Sandwich?
There is a difference of 165 calories per 100g between the two products.
