Head-to-Head Analysis

Turkey Pepperoni vs Breakfast Ham slices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Turkey Pepperoni

Turkey Pepperoni

Not Vegan
VS
Top Pick
Package of Breakfast Ham slices

Breakfast Ham slices

Not Vegan
Nutritional Facts (per 100g)
267 kcal
Energy
107.1 kcal
0g
Sugars
0g
16.7g
Fat
3.6g
30g
Protein
16.1g
4.8g
Salt
2.9g

The Verdict: Which is Better?

When placing Turkey Pepperoni and Breakfast Ham slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Turkey Pepperoni is the more energy-dense option here, packing 160 more calories per 100g than Breakfast Ham slices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Turkey Pepperoni offers a protein boost with 30g per 100g, outperforming Breakfast Ham slices in this category.

Frequently Asked Questions

Which is healthier: Turkey Pepperoni or Breakfast Ham slices?

It depends on your goals. Turkey Pepperoni has 267 calories, while Breakfast Ham slices has 107.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Turkey Pepperoni vegan?

No, Turkey Pepperoni is not certified vegan.

What is the calorie difference between Turkey Pepperoni and Breakfast Ham slices?

There is a difference of 160 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.