Head-to-Head Analysis

Turkey Sandwich Meal vs Bugles bugles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Turkey Sandwich Meal

Turkey Sandwich Meal

Not Vegan
VS
Top Pick
Package of Bugles bugles

Bugles bugles

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
600 kcal
5.9g
Sugars
4g
8.8g
Fat
44g
13.9g
Protein
8g
34.6g
Salt
4.1g

The Verdict: Which is Better?

When placing Turkey Sandwich Meal and Bugles bugles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Turkey Sandwich Meal is the clear winner. With 400 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Turkey Sandwich Meal contains significantly more sugar (5.89g) compared to the milder Bugles bugles (4g). If you are monitoring your insulin levels or trying to cut down on sweets, Bugles bugles is undeniably the healthier pick.

Looking to build muscle? Turkey Sandwich Meal offers a protein boost with 13.9g per 100g, outperforming Bugles bugles in this category.

Frequently Asked Questions

Which is healthier: Turkey Sandwich Meal or Bugles bugles?

It depends on your goals. Turkey Sandwich Meal has 200 calories, while Bugles bugles has 600 calories. Check the detailed table above for sugar and fat content.

Is Turkey Sandwich Meal vegan?

No, Turkey Sandwich Meal is not certified vegan.

What is the calorie difference between Turkey Sandwich Meal and Bugles bugles?

There is a difference of 400 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.