Head-to-Head Analysis

Turkey Sausage vs Butter with Olive Oil & Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Turkey Sausage

Turkey Sausage

Not Vegan
VS
Top Pick
Package of Butter with Olive Oil & Sea Salt

Butter with Olive Oil & Sea Salt

Not Vegan
Nutritional Facts (per 100g)
305 kcal
Energy
643 kcal
3.2g
Sugars
0g
15.7g
Fat
71.4g
22g
Protein
0g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing Turkey Sausage and Butter with Olive Oil & Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Turkey Sausage is the clear winner. With 338 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Turkey Sausage contains significantly more sugar (3.16g) compared to the milder Butter with Olive Oil & Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Butter with Olive Oil & Sea Salt is undeniably the healthier pick.

Looking to build muscle? Turkey Sausage offers a protein boost with 22g per 100g, outperforming Butter with Olive Oil & Sea Salt in this category.

Frequently Asked Questions

Which is healthier: Turkey Sausage or Butter with Olive Oil & Sea Salt?

It depends on your goals. Turkey Sausage has 305 calories, while Butter with Olive Oil & Sea Salt has 643 calories. Check the detailed table above for sugar and fat content.

Is Turkey Sausage vegan?

No, Turkey Sausage is not certified vegan.

What is the calorie difference between Turkey Sausage and Butter with Olive Oil & Sea Salt?

There is a difference of 338 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.