Head-to-Head Analysis

Turkey Sausage vs Smoked Gouda Chicken Sausage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Turkey Sausage

Turkey Sausage

Not Vegan
VS
Package of Smoked Gouda Chicken Sausage

Smoked Gouda Chicken Sausage

Not Vegan
Nutritional Facts (per 100g)
161 kcal
Energy
169 kcal
0g
Sugars
0g
10.7g
Fat
11.3g
19.6g
Protein
18.3g
1.5g
Salt
1.9g

The Verdict: Which is Better?

When placing Turkey Sausage and Smoked Gouda Chicken Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Turkey Sausage is the clear winner. With 8 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Turkey Sausage or Smoked Gouda Chicken Sausage?

It depends on your goals. Turkey Sausage has 161 calories, while Smoked Gouda Chicken Sausage has 169.014084507042 calories. Check the detailed table above for sugar and fat content.

Is Turkey Sausage vegan?

No, Turkey Sausage is not certified vegan.

What is the calorie difference between Turkey Sausage and Smoked Gouda Chicken Sausage?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.