Head-to-Head Analysis

TURKEY SAUSAGE BITES vs Roasted Garlic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of TURKEY SAUSAGE BITES

TURKEY SAUSAGE BITES

Not Vegan
VS
Top Pick
Package of Roasted Garlic

Roasted Garlic

Not Vegan
Nutritional Facts (per 100g)
188 kcal
Energy
464.3 kcal
4.7g
Sugars
3.6g
15.3g
Fat
17.9g
7.1g
Protein
14.3g
1.3g
Salt
2.5g

The Verdict: Which is Better?

When placing TURKEY SAUSAGE BITES and Roasted Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, TURKEY SAUSAGE BITES is the clear winner. With 276 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. TURKEY SAUSAGE BITES contains significantly more sugar (4.71g) compared to the milder Roasted Garlic (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Garlic is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: TURKEY SAUSAGE BITES or Roasted Garlic?

It depends on your goals. TURKEY SAUSAGE BITES has 188 calories, while Roasted Garlic has 464.29 calories. Check the detailed table above for sugar and fat content.

Is TURKEY SAUSAGE BITES vegan?

No, TURKEY SAUSAGE BITES is not certified vegan.

What is the calorie difference between TURKEY SAUSAGE BITES and Roasted Garlic?

There is a difference of 276 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.