Head-to-Head Analysis

Turkey Sausage Burrito vs Pad Thai

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Turkey Sausage Burrito

Turkey Sausage Burrito

Not Vegan
VS
Package of Pad Thai

Pad Thai

Not Vegan
Nutritional Facts (per 100g)
239 kcal
Energy
145 kcal
0.7g
Sugars
6.7g
9.9g
Fat
4.7g
12g
Protein
4.3g
1g
Salt
0.6g

The Verdict: Which is Better?

When placing Turkey Sausage Burrito and Pad Thai side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Turkey Sausage Burrito is the more energy-dense option here, packing 94 more calories per 100g than Pad Thai. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Turkey Sausage Burrito takes the lead with only 0.704g of sugar per 100g, whereas Pad Thai contains 6.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Turkey Sausage Burrito offers a protein boost with 12g per 100g, outperforming Pad Thai in this category.

Frequently Asked Questions

Which is healthier: Turkey Sausage Burrito or Pad Thai?

It depends on your goals. Turkey Sausage Burrito has 239 calories, while Pad Thai has 145 calories. Check the detailed table above for sugar and fat content.

Is Turkey Sausage Burrito vegan?

No, Turkey Sausage Burrito is not certified vegan.

What is the calorie difference between Turkey Sausage Burrito and Pad Thai?

There is a difference of 94 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.