Head-to-Head Analysis

Turkey sausage, egg white, and cheese vs Chocolate Haunted House Cookie Kit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Turkey sausage, egg white, and cheese

Turkey sausage, egg white, and cheese

Not Vegan
VS
Top Pick
Package of Chocolate Haunted House Cookie Kit

Chocolate Haunted House Cookie Kit

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
379 kcal
2g
Sugars
0g
7g
Fat
10.3g
18g
Protein
3.5g
1.9g
Salt
0.3g

The Verdict: Which is Better?

When placing Turkey sausage, egg white, and cheese and Chocolate Haunted House Cookie Kit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Turkey sausage, egg white, and cheese is the clear winner. With 129 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Turkey sausage, egg white, and cheese contains significantly more sugar (2g) compared to the milder Chocolate Haunted House Cookie Kit (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Haunted House Cookie Kit is undeniably the healthier pick.

Looking to build muscle? Turkey sausage, egg white, and cheese offers a protein boost with 18g per 100g, outperforming Chocolate Haunted House Cookie Kit in this category.

Frequently Asked Questions

Which is healthier: Turkey sausage, egg white, and cheese or Chocolate Haunted House Cookie Kit?

It depends on your goals. Turkey sausage, egg white, and cheese has 250 calories, while Chocolate Haunted House Cookie Kit has 379 calories. Check the detailed table above for sugar and fat content.

Is Turkey sausage, egg white, and cheese vegan?

No, Turkey sausage, egg white, and cheese is not certified vegan.

What is the calorie difference between Turkey sausage, egg white, and cheese and Chocolate Haunted House Cookie Kit?

There is a difference of 129 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.